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Say What You Need
3 more sections in the full worksheet
Unlock to fill it in, have it auto-save across devices, and print a clean copy whenever you like.
Unlock — $4Say What You Need · Mindmallow — gentle tools for the ADHD brain · mindmallow.com
What this one's for
Asking a teacher for more time, telling a friend something bothered you, requesting a tweak that helps your brain — it's easier with words ready. Fill in your own scripts and keep them.