The Brain Dump → Do

Nothing here has to be in order. Nothing has to be tidy. We're just getting it out of your head so it stops bouncing around in there.

1. Dump everything. Every task, worry, half-thought, and 'I really should…'. Don't filter.

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2. Now go back and put a ⭐ next to anything that's genuinely time-sensitive (real deadline, not guilt).

3. Of the starred ones, which matters most today?

4. How doable does that feel right now?

Can't even look at itI could start now

5. If it scored 3 or less, shrink it. What's the tiniest first move — the one so small it's almost silly?

Not 'do taxes'. More like 'open the folder' or 'find the one envelope'.

6. That tiny move is your only job. Everything else stays on the page where it's safe. Go.

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